Talks

I am an established public speaker, regularly speaking on panels and radio, and delivering keynote talks in schools, universities, workplaces, festivals and organisations to a wide variety of audiences. I discuss a range of topics including Mental Health, Body Image, LGBTQ+, and the Arts.

 

Previous clients include:

  • Mind Charity 

  • Woman of the World Festival 

  • The Smiley Movement 

  • Bournemouth University 

  • Almeida Theatre 

  • BBC Radio London 

  • Reprezent Radio 

  • The Times Radio 

  • Unity Pride Panel

For more information on my talks in media, please check out the Press + Media page.

Below you can find a list of my talks which can be adapted and tailored to meet the needs of your organisation.

More Information, Prices and Booking
For more information and to book me for a workshop please contact me via the contact form.
Mental Health & Me (Keynote + Q&A)

 

In England, 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week, and suicide is the leading cause of death among men and women ages 20-34.

 

In this talk, I share: 

 

  • Lived experience of Childhood Trauma, Depression, Anxiety and Borderline Personality Disorder

  • Being a woman of colour and queer, and how that has a big effect on how I access services 

  • Recovery and healing is no linear journey

  • Balancing university, work, social life, relationships and how this can impact on mental health.

  • Practical self-care strategies for how to maintain good mental health

  • Where to seek support with your mental health, and how to tackle the stigmas

 

Mental Health in the Workplace (Keynote + Q&A)

Now more than ever, it’s so important we build inclusive and accessible cultures in the workplace where everyone can thrive.

 

In this talk, I address:

  • The importance of managing mental health in the workplace and building a positive culture

  • COVID-19 and the effect this has had on the nation's mental health, and how working remotely has impacted mental health

  • Suggested skills, tips and meditations that everyone can do on a daily basis

  • Mental Health rights in the workplace

 
To find out about my range of interactive workshops, please visit the Workshops page.
Mental Health Awareness Days 

Some schools, universities, organisations and brands book a workshop or a talk to fall in line with one of these mental health awareness campaigns.

 

Here is a list of the most popular campaigns which take place every year across the U.K:

  • World Suicide Prevention Day - 10 September

  • World Mental Health Day - ​​10th October

  • Self-Care Week ​​​18th – 24th November  

  • Time To Talk Day - 6th February

  • Self-Injury Awareness Day - ​​1st March

  • Eating Disorders Awareness Week ​2nd – 8th March

  • International Day of Happiness - 20th March

  • University Mental Health Day - ​5th March 

  • Stress Awareness Month - ​​April 

  • Mental Health Awareness Week ​18th 24th May

More Information, Prices and Booking
For more information and to book me for a workshop please contact me via the contact form.