Talks
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I am an established public speaker, regularly speaking on panels and radio, and delivering keynote talks in schools, universities, workplaces, festivals and organisations to a wide variety of audiences. I discuss a range of topics including Mental Health, Body Image, LGBTQ+, and the Arts.
Previous clients include:
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Mind Charity
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Woman of the World Festival
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The Smiley Movement
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Bournemouth University
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Almeida Theatre
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BBC Radio London
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Reprezent Radio
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The Times Radio
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Unity Pride Panel
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For more information on my talks in media, please check out the Press + Media page.
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Below you can find a list of my talks which can be adapted and tailored to meet the needs of your organisation.
More Information, Prices and Booking
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For more information and to book me for a workshop please contact me via the contact form.
Mental Health & Me (Keynote + Q&A)
In England, 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week, and suicide is the leading cause of death among men and women ages 20-34.
In this talk, I share:
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Lived experience of Childhood Trauma, Depression, Anxiety and Borderline Personality Disorder
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Being a woman of colour and queer, and how that has a big effect on how I access services
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Recovery and healing is no linear journey
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Balancing university, work, social life, relationships and how this can impact on mental health.
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Practical self-care strategies for how to maintain good mental health
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Where to seek support with your mental health, and how to tackle the stigmas
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Mental Health in the Workplace (Keynote + Q&A)
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Now more than ever, it’s so important we build inclusive and accessible cultures in the workplace where everyone can thrive.
In this talk, I address:
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The importance of managing mental health in the workplace and building a positive culture
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COVID-19 and the effect this has had on the nation's mental health, and how working remotely has impacted mental health
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Suggested skills, tips and meditations that everyone can do on a daily basis
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Mental Health rights in the workplace
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To find out about my range of interactive workshops, please visit the Workshops page.
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Mental Health Awareness Days
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Some schools, universities, organisations and brands book a workshop or a talk to fall in line with one of these mental health awareness campaigns.
Here is a list of the most popular campaigns which take place every year across the U.K:
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World Suicide Prevention Day - 10 September
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World Mental Health Day - ​​10th October
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Self-Care Week ​​​18th – 24th November
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Time To Talk Day - 6th February
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Self-Injury Awareness Day - ​​1st March
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Eating Disorders Awareness Week ​2nd – 8th March
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International Day of Happiness - 20th March
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University Mental Health Day - ​5th March
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Stress Awareness Month - ​​April
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Mental Health Awareness Week ​18th – 24th May