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Talks

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I am an established public speaker, regularly speaking on panels and radio, and delivering keynote talks in schools, universities, workplaces, festivals and organisations to a wide variety of audiences. I discuss a range of topics including Mental Health, Body Image, LGBTQ+, and the Arts.

 

Previous clients include:

  • Mind Charity 

  • Woman of the World Festival 

  • The Smiley Movement 

  • Bournemouth University 

  • Almeida Theatre 

  • BBC Radio London 

  • Reprezent Radio 

  • The Times Radio 

  • Unity Pride Panel

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For more information on my talks in media, please check out the Press + Media page.

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Below you can find a list of my talks which can be adapted and tailored to meet the needs of your organisation.

More Information, Prices and Booking
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For more information and to book me for a workshop please contact me via the contact form.
Mental Health & Me (Keynote + Q&A)

 

In England, 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week, and suicide is the leading cause of death among men and women ages 20-34.

 

In this talk, I share: 

 

  • Lived experience of Childhood Trauma, Depression, Anxiety and Borderline Personality Disorder

  • Being a woman of colour and queer, and how that has a big effect on how I access services 

  • Recovery and healing is no linear journey

  • Balancing university, work, social life, relationships and how this can impact on mental health.

  • Practical self-care strategies for how to maintain good mental health

  • Where to seek support with your mental health, and how to tackle the stigmas

 

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Mental Health in the Workplace (Keynote + Q&A)

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Now more than ever, it’s so important we build inclusive and accessible cultures in the workplace where everyone can thrive.

 

In this talk, I address:

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  • The importance of managing mental health in the workplace and building a positive culture

  • COVID-19 and the effect this has had on the nation's mental health, and how working remotely has impacted mental health

  • Suggested skills, tips and meditations that everyone can do on a daily basis

  • Mental Health rights in the workplace

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To find out about my range of interactive workshops, please visit the Workshops page.
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Mental Health Awareness Days 
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Some schools, universities, organisations and brands book a workshop or a talk to fall in line with one of these mental health awareness campaigns.

 

Here is a list of the most popular campaigns which take place every year across the U.K:

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  • World Suicide Prevention Day - 10 September

  • World Mental Health Day - ​​10th October

  • Self-Care Week ​​​18th – 24th November  

  • Time To Talk Day - 6th February

  • Self-Injury Awareness Day - ​​1st March

  • Eating Disorders Awareness Week ​2nd – 8th March

  • International Day of Happiness - 20th March

  • University Mental Health Day - ​5th March 

  • Stress Awareness Month - ​​April 

  • Mental Health Awareness Week ​18th – 24th May

More Information, Prices and Booking
​
For more information and to book me for a workshop please contact me via the contact form.
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