SPEAKING
&
writing
Talks and workshops rooted in lived experience, designed to inspire, connect and create change.
Whether delivering a keynote, leading a workshop or joining a panel, I use storytelling to connect with audiences across sectors and generations. My talks are grounded in personal experience from navigating life with Borderline Personality Disorder, anxiety, depression and low self-esteem, to rebuilding confidence, setting boundaries and finding my voice. I speak from the heart, with humour, vulnerability and care.
One of my core offerings is “Building a Life Worth Living”, a talk about hope, healing and redefining success on your own terms. It explores what it means to rebuild after breakdown, how to centre joy and self-trust, and the tools that have helped me move from survival to self-worth. I’ve delivered sessions in schools, boardrooms, podcast studios and on national platforms including BBC Radio London, Refinery29 and Mind Charity.
Alongside speaking, I also write about mental health, identity and creativity, including a published piece for Happiful Magazine. I’m available for writing commissions and always open to contributing to meaningful platforms, publications and campaigns.
Topics I Speak On:
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Mental health & wellbeing (with a focus on anxiety, overwhelm & self-care)
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Building a life worth living
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Queer identity & inclusive visibility
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Body image & self-confidence
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Navigating boundaries & burnout
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Storytelling as healing & advocacy
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Creative resilience & finding your voice
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Shaping Culture: Visibility & Voice in the arts
featured campaigns
With Women in Mind
Mind Charity
Featured in a short film exploring the unique mental health needs of women and the impact of lived experience advocacy.
Live Colour Hair
Schwarzkopf
Partnered with LIVE Colour to create a Self Care Sunday campaign.
Pride in Lockdown
Refinery29
Campaign celebrating Pride from home, to show how hair, identity, and joy shine even in lockdown.
Queering Gender Identity
Revlon
Contributed to a thought-provoking Diversity & Inclusion Round Table hosted by Revlon, sharing insights on representation, equity, and creating inclusive beauty spaces.
Livity x Coppafeel!
Shared my experiences as a black woman navigating healthcare services.
Happiful Magazine
I wrote articles for the magazine on self-care and mental health